Time to table
45 MINS
Ingredients
- 1/4 cup dijon mustard
- 1/4 cup honey
- 1 tbs olive oil
- 1/2 tsp salt
- 1/2 tsp oregano (dried)
- 1/4 tsp black pepper
- 1 pinch cayenne pepper
- 2 lbs boneless chicken thighs
Instructions
Preheat oven to 350. Combine all ingredients except chicken. Spray a baking dish with non-stick cooking spray. Place chicken in dish and coat with mixture. Bake for 30 to 40 mins, or until internal temperature reaches 165.
- 312 Cals
- 31g Protein
- 13g Fat
- 0g Fiber
- 14g Carbs
- 3g Saturated Fat
- 654mg Sodium
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