Time to table
255 MINS
Ingredients
- 16 oz salsa, mild
- 1 tbs fresh cilantro, chopped
- 1 tsp cumin (ground)
- 1 onion, large, chopped
- 2 cups frozen corn
- 15 oz black beans, low sodium, rinsed & drained
- 1 1/2 lbs beef stew meat, lean, cut into 1/2 inch pieces
Instructions
Mix 2 cups water AND all ingredients into slow cooker. Cover and cook on LOW for 8 to 9 hours (HIGH for 4 to 5 hrs) or until the beef is fork-tender.
- 441 Cals
- 53g Protein
- 11g Fat
- 10g Fiber
- 37g Carbs
- 4g Saturated Fat
- 855mg Sodium
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