Green Bean Chicken Persillade

Ingredients

1/2 cup fresh parsley, chopped
2 scallions, chopped
3 garlic cloves, minced
2 tbs olive oil

1 1/2 tbs fresh lemon juice
2 lbs boneless chicken breast
1 lb green beans, ends trimmed

Instructions

Combine parsley, scallions, lemon juice, half of garlic & half of oil in a bowl. Set aside. Cut chicken into cubes, or large pieces-about 2 inches. Heat rest of oil in large skillet on medium heat. Add remaining garlic to skillet, heat about 1 min until golden. Add chicken, season with salt & pepper and brown on both sides. Place green beans on top of chicken, then top with herb & garlic mix. Cover & cook until chicken is cooked through (an internal temperature of 165) and beans are crisp tender.

282 Cals
39g Protein
10g Fat
3g Fiber
9g Carbs
2g Saturated Fat
93mg Sodium